Laughing More Can Increase HGH

Laughing for HGH…. Yes Really

This article is more of trivial matter. But yes, laughing more has been shown to increase HGH.

One study (1) divided 10 males into 2 groups of 5 with one watching a 60 minute humour video and 5 not watching anything. The results showed that the laughing group increased their HGH 80%.

An incredibly random method of boosting HGH but nonetheless a method. Laughter is a very good thing, so watch some funny movies!

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References

1)https://www.ncbi.nlm.nih.gov/pubmed/2556917

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