Laughing for HGH…. Yes Really
This article is more of trivial matter. But yes, laughing more has been shown to increase HGH.
One study (1) divided 10 males into 2 groups of 5 with one watching a 60 minute humour video and 5 not watching anything. The results showed that the laughing group increased their HGH 80%.
An incredibly random method of boosting HGH but nonetheless a method. Laughter is a very good thing, so watch some funny movies!